“Italo is one of a kind! Super supportive and motivating, he's great at customizing workouts to help achieve individual goals. He's always changing things up so you will never be bored. His high energy and positive attitude make him a pleasure to work with. He's a great trainer and a great friend. He has helped me lose over 80 pounds. He's the best!”

“I have trained with Italo for the past 5 years and encourage anyone who is thinking about personal training to give him a call. He is personable, dedicated, and always brings a positive attitude. His enthusiasm is infectious, and you might just find yourself looking forward to getting in the gym! His workouts are functional, and he always has a modification ready for whatever your situation is. Highly recommend!”

“I've trained with Italo for over a year. He is amazing. Italo works with you on your goals and pushes you in the most positive ways. I've gained a tremendous amount of muscle and strength. If you want excellent workouts that are tailored to your goals, he is your trainer!”

Italo is an amazing Trainer. He very knowledgeable. He listens and designs workouts to suit his clients needs and helping you meet your goals and he’s FUN 🤩 👍🏻💪🏻

“Italo is awesome! Super supportive and fun - he always makes working out a good time. What also sets Italo apart is his ability to meet you where you're at in your fitness journey, modifying exercises as needed and giving you workouts tailored to your goals and abilities, and even as those goals may change over time. Highly recommend!”

“If you are ready to embark on a journey to fitness excellence, look no further than Italo Strength and Fitness, my experience with him has been nothing short of exceptional, and I cannot recommend him highly enough.
One of the most striking aspects of working with Italo is his unwavering commitment to my success. From correct posture, breathing techniques, custom exercises, and having fun while working out. His encouragement and positivity are instrumental to keep me focused even during the most challenging workouts.”

“Italo is an outstanding personal trainer who delivers exceptional results. His tailored approach, deep expertise, and genuine care for his clients make every session both effective and enjoyable. With Italo's guidance, I've achieved results I never thought possible. I highly recommend him to anyone looking to elevate their fitness journey.”

“Italo is the real deal, a very talented, knowledgeable and passionate trainer. He has the ability to create workouts and scale exercises for any experience level, and in my case he has helped me work around some major injuries. Most of all he’s an incredible nice and good person who I look forward to seeing. 10/10 - Italo is awesome”

“I worked at the side of Italo at another gym. I learned how to be a successful coach through his wisdom and kindness. His top goal is YOU and YOUR progress based on YOUR journey. HIGHLY recommend him, he has so many certifications but also such a broad knowledge of the body. Some coaches specialize in an area of fitness whereas he is an amazing coach no matter your history or age and will get anyone to reach their goals’ while also being your friend. Best trainer in town!!”

“Can’t say enough great things about Italo, he is not only an excellent trainer who will work with you to reach your goals, but he is also someone I can personally call a good friend. Italo will always be there for you and always tries to inspire others especially when we need it the most. Highly recommend!”

“Italo is a fitness enthusiast who has proved to be beneficial to me in losing weight and gaining muscle. He always maintains high energy and high expectations. Training with Italo is hard but super fun! Italo has strong leadership skills and always motivates others to become healthy. He truly makes coming to the gym fun! Italo is a great listener and a great friend. Italo is always responsible for his clients’ training and assisting them in achieving their fitness goals. He is a fantastic trainer who gives clients safe and appropriate exercises.”

“Italo really is a phenomenal trainer and I can’t thank him enough for all he has done for me. He has helped me over the past 3 years get ready for my high school athletic seasons more than anyone else, and truly is a phenomenal motivator and person who will bring the best out of you. I Highly Recommend!”

“Italo is an incredible trainer, he always makes workout both fun and challenging, and always brings new exercises into the sessions to keep them fresh and exciting. I highly recommend him 💪”

“Italo makes the hard work fun which helps keep me going back for more. Every workout is different so boredom is never an option. Weight training, mobility and balance work are all part of the formula that keeps me strong and healthy and able to live an active life.”

“Italo is the best around! He has helped me make so much progress in my fitness goals. His experience and knowledge is unmatched and wouldn’t want to train with anyone else!”

“Italo is the best of the best. I have been training with him for 5 years. He has worked with me through 2 knee replacements. He knows his stuff. He is kind friendly, always upbeat and an awesome motivated. If you value yourself go see Italo, you won’t regret it. I am 63 Y/O and my Philosophy is…you can pay for fresh healthy food and workout 2-3 a week with Italo or you can pay the doctors and pharmacies.
Call Italo Strength and Fitness today, you are worth it !!”

“Coach Italo at ISF has been a highly skilled and trusted coach through my recovery and rehabilitation from both injury and total joint replacement. Even through the very hardest parts, Italo always makes it a really fun, encouraging and enjoyable experience!

Italo’s approach to each client, of all levels, strengths and abilities, is to mindfully assess our individual needs and goals and together, build with us a motivated and sustainable strategy for reaching our personal long-term strength and fitness goals, while building a truly strong community.

Partnering with Italo on your strength and fitness journey, no matter your age or ability, is the best call you’ll ever make.”